Colon Clense Weight Loss Blog » colon cleanse program

Inside the Colonic Office – Part 2/3

admin — Tue, 24 May 2011 15:50:22 +0000

http://my.cleanprogram.com

Donna Perrone shows John Rosania the in’s and out’s of the colon hydrotherapist office at Gravity in New York City.

The Treatment Room

- introduction to Gravity method colonics
- What is a speculum and how is it used in treatments?
- A new use for Crisco
- What is seen coming out during your treatment (Donna calls this “ancient history”)

Your Treatment

- what to eat before your colonic
- how the colonic helps to release compacted material in the body

Contact Info:
gravityeastvillage.com

Duration : 0:9:9

Technorati Tags: Alejandro, clean, colonic, detox, diet, dr, enema, fitness, gravity, health, Junger, loss, program, weight

Colonix Review – Day 16 of My Dr. Natura Colonix Colon Cleansing Review

admin — Fri, 13 May 2011 03:25:15 +0000

http://www.ColonixReview.com – 16 days into my Dr. Natura Colonix colon cleanse review and I had another very large bowel movement this morning. The entire toilet was filled with nasty looking stuff and I pulled out a strand approximately a foot in length (a picture of it is in my video). As far as side effects go, I haven’t really noticed much up to this point. Stay tuned for more colon cleansing treatment updates.

Duration : 0:1:47

Technorati Tags: cleansing, colon

Quick Trim Burn and Cleanse, Lose Weight with QuickTrim

admin — Sat, 07 May 2011 21:03:12 +0000

Quick Trim Burn and Cleanse, QuickTrim is a weight loss & weight management diet system that can help you to detoxify and clean your body. Learn more at http://www.qtdiet.com

Duration : 30 sec

Technorati Tags: quick

Colon Program – what in the world is this? What is colon detox?

admin — Sun, 24 Apr 2011 09:54:34 +0000

http://www.google.com/imgres?imgurl=http://www.drnatura.com/colon_detox_images/colon_detox_lg107.jpg&imgrefurl=http://www.drnatura.com/colon_detox_images/colon_detox_107.html&h=487&w=650&sz=95&tbnid=HbdzSmat7frkqM:&tbnh=103&tbnw=137&prev=/images%3Fq%3Dcolon%2Bdetox&hl=en&usg=__hjc3Q9-UkNR2KJUs99N8RHHhh9M=&ei=6k0qS4yFHY7MngfCr7mECQ&sa=X&oi=image_result&resnum=4&ct=image&ved=0CCUQ9QEwAw

http://www.colondiet.co.uk/images/colon-cleanse-photo-03.jpg

Is this the same as colon detox? What is that?

I cant even believe you showed me that. now I want to cry.

Can you detoxify your body by just eating the right stuff?

admin — Wed, 20 Apr 2011 18:33:26 +0000

I’ve been reading all these articles about liver cleanse and colon cleanse programs. I’ve been eating tons of trans fats, fast food, preservatives and other crap.
Now my question is: do you really have to do that kind of stuff, or will keeping a healthy diet make the body detoxify by itself eventually? By healthy diet i mean mostly raw food (including meat).

A good healthy diet high in fiber, lean meats, eggs, complex carbohydrates, whole grains, antioxidant foods, healthy beverages and low in added sugar and salt help people lose weight, gain weight, lower cholesterol, increase energy, improve brain function, lower blood pressure, reduce cancer risk, heart disease and stroke risk, and have a more positive lifestyle!
You need to eat a lot more food and a lot more fiber!
Diets that exclude foods from any food group are fad diets and do not lead to permanent weight loss or solve any other health issues.
First, try to kick your fiber intake to 40 grams of both soluble and insoluble fiber.
Whatever you do, get your fiber from your food, not from a jar.
Fruits and vegetables have good fiber in them.
Try a breakfast cereal with at least 20% of recommended daily allowance of fiber in it. They are usually low in sugar so there is a double benefit. Blueberries or raspberries on top add more fiber and antioxidants. But fresh or frozen, not the kind in syrup.
Raw nuts are a great source of fiber, healthy fats, and antioxidants. Avocados are the best.
Lots of beans, peas, and grains are high fiber. Whole grain breads. Fiber kicks up the metabolism so you actually burn more calories. These foods will give you more gas in the beginning but if eaten daily, the bacteria in the digestive tract will elevate lowering the gas output.
This will get you on the path for a healthy daily bowel movement. This helps clean the system and aids healthy digestion.
I know it goes against everything you’ve heard but eating lots of the right foods will actually help you lose weight!
Next, take a basic daily multivitamin. Don’t look at your multivitamin as nutrition but more as an insurance policy. Think of it as filling in the gaps in your daily diet as opposed to a primary source of nutrients. If you are a woman, you may want a plus iron formula.
Last, you HAVE to drink lots of water to be healthy. But you can disguise it. Fill your glass all the way full with ice before pouring low sugar beverages. Try iced green tea with a splash of orange juice in it for sweet. More antioxidants. Add lemon juice to water for flavor. Slice up a cucumber and float it in pitcher of water. Gives it salty fresh taste. But you must drink up to 100 oz of water daily to help your body get rid of waste and the toxins it contains.
You must combine a healthy diet with exercise to multiply the benefit. Whether an hour a day in the weight room or just a 30 minute brisk walk every day, the added benefit of a regular exercise program really do increase and accelerate healthy weight loss.
You will get motivated when the changes start happening, I promise.
Good luck.

Question about Colon Hydrotherapy/ Colonics -are they safe to do even while you are not on a cleanse program?

admin — Wed, 06 Apr 2011 15:45:31 +0000

I have had them before and really had great results. At the time I was doing an internal cleanse and part of it was to have 3 colon hydrotherapy sessions. I would really like to get a colonic soon because I am feeling icky lately and love the feeling of being cleaned out. But are they safe to do while not cleansing? I have been eating all the normal things that I normally eat lately, meat, baked goods, fruit, veggies..pretty much everything. I don’t eat junk food or very unhealthily, but I’m defintly at the time not eating only clean foods. Please no answers on your opinions of colonics whether they are safe or not, I already know that they work well for me. I’m just wondering if people get them while they are not cleansing, Thank you

Hi Rissa, yes you can take a colonic while not cleansing. I know several people that take them once a month along with enemas to help keep things moving.

How To Safe Colon Cleansing Weight Loss Program

admin — Tue, 05 Apr 2011 08:58:14 +0000

http://www.naturalcoloncleanse.info There is no better colon cleansing weight loss program than Bowtrol. Many were able to achieve upwards of 20 lbs of weight loss with this amazing colon cleanser.

Duration : 0:0:38

Technorati Tags: best colon, bowtrol, cleanser, cleansing, colon, herbal, loss natural, weight

Finding A Colon Therapist

admin — Thu, 31 Mar 2011 02:01:15 +0000

A Ten step guide to finding the right colon therapist for your needs. Learn how to improve digestion, through colon therapy, so you can get connected with yourself, find your life purpose and improve your quality of life! Distributed by Tubemogul.

Duration : 10 min 51 sec

Technorati Tags: colon

Dawn's Junior Wildlife Program

admin — Tue, 29 Mar 2011 03:15:38 +0000

Over the past year Americans became acutely aware of the impact of oil spills on wildlife. For more than 30 years, Procter & Gambles Dawn brand has been dedicated to helping save oiled birds and marine wildlife from both natural and man-made disasters. Today, Dawn expands its three-decade commitment to helping rescue wildlife with the launch of its Junior Wildlife Champions education and activity program, asking teachers and parents to help Dawn engage one million elementary school-aged children between now and the beginning of the 2011-12 school year.

To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/dawn-saves-wildlife/49024/

Duration : 3 min 56 sec

Technorati Tags: dawn

Cleanse Your Colon Now and Lose Extra Pounds

admin — Sat, 26 Mar 2011 09:39:19 +0000

http://hubpages.com/hub/Safe-Potent-Colon-Cleanse-Supplements
– You may be interested to learn that Digest It colon cleanse buyers have noted that they are not only shedding extra pounds but are also enjoying other amazing benefits as well. The huge benefits include vitality enhancement, diminished bouts of bowel irregularity and enhanced memory. At the same time, they have also pointed out that other stress related symptoms were also lessened. With the positive aspects the product can provide, overweight people will surely be assured that it is a cost-effective weight reducing program for them.

Duration : 0:3:59

Technorati Tags: clean colon, cleanse your colon, cleansing program, colon cleanse, digest it, digest it colon cleanse, herbal colon, herbal colon cleanse, lose weight, natural colon, super colon, super colon cleanse